Basics of Herbal Medicine
Module outcome: Gain foundational knowledge of herbal medicine—its origins, evolution, core principles, and place in modern natural health.
Module outcome: Learn the basic structure, identification, ethical harvesting, cultivation, storage, and preservation of medicinal plants.
Module outcome: Learn foundational methods for preparing herbal teas, infusions, decoctions, tinctures, extracts, salves, and lotions responsibly.
Module outcome: Understand responsible practice, dosage factors, contraindications, possible herb–drug interactions, sustainability, and ethical responsibilities.
Module outcome: Integrate herbal knowledge into everyday wellness, organize a practical home toolkit, and plan a small personal herbal garden.
Lesson Topics
- Herbs traditionally used for immunity, digestion, and stress support
- Simple home wellness preparations
- Responsible preventive self-care routines
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